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February 2, 2006

B12 Vitamins

Filed under: Wellness Diary

Last night before bed I drank 2 glasses of the Emer’gen-C drink and this morning I woke up and had no serious pain for the first day in a very long time. I didnt even think about the connection when I wrote here earlier today. Then when I was surfing around on the various sites and learned a bit about B12 deficiency I came to think that maybe that is really what is wrong with me. Sure there still might be other issues such as FMS, but I am gonna give B12 a chance before I start on some pain killer/anti-depressant regimen.
After I had learned a bit about B12 it hit me that I had been drinking Emer’gen-C last night so I just had to check how much B12 is actually in it. In each pack (I had 2 last night) there is 25 mcg B12 (416% daily value).
Think there is a link there?

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