I am!

February 4, 2006

Treatment

Filed under: Wellness Diary

Yesterday I finally got around to go to Show Low to buy all the vitamins and other natural remedies that I have been researching this past week.

I bought:
Vitamin B-12 by Solaray (5000mcg, sublingual lozenges)
Omega 3-6-9 by NOW (1000mg, softgels)
Malic Acid with Magnesium plus 5-HTP by Solaray (capsules)
Valerian by Solaray (470mg, capsules)

I sure hope it all works ;)

I have also started a water cure. 70 oz of water each day.
70 oz is a lot of water. Especially if you never liked to drink water.

And I bought some vegetable juice as well. I love vegetable juice.
I am not going to even attempt to eliminate certain foods from my diet, but I am going to try to minimize the intake of wheat, corn, sugar, dairy and citrus. These items were suggested at one of the many websites I visited and I guess it can not hurt to try.

So I started this new regimen today, but I guess I cant expect results right away. Will give it some time :)

Today I woke up feeling really crappy. My legs are killing me, and pain in both wrists.

Sure look forward to feeling better :)

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